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Best Ways To Lose Belly Fat – How To Lose Belly Fat Fast
June 5th, 2010 
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Ha Ha Ha!! That fart thing was funny @seansaccount101 lol
I dont like your hair..
i think he farted at 2:20
@jerdaskater12 make sure you do it AFTER breakfaast, so when you eat breakfast, you do eat a ton.
@TheCrf450dude yes, but eat organized, google it
@whitbyjet65 Lmfao!!
@TheCrf450dude Yes, you even see the fat spurt from the end of your knob every time you do it.
@jerdaskater12
no
@TheCrf450dude id have evaporated by now…
@pwntacious you are bald in fight club
@TheCrf450dude .. Let us know how that goes lol..
@TheHispanicXtine Tyler Durden is bald in fight club
This guy is right. Whatever you eat thats not considered healthy, those unhealth foods add up calories and over all fat. So if you cut out the unhealthy foods, the limited exercise you do, will help burn the weight. Obviously the more exercise you do the more results, as long as you are eating healthy foods, fruits, vegetables, nuts. Drink bottled water or lemonade, diet sodas are ok but def. not as effective as water…Grab hold of yourself. Eat this way for 4 weeks. You will see results.
dood.you look like brad pitt kinda, from fight club.ha wow.
or just brad pitt in general.ha
ok, so i can eat at least lean chicken and fish…dang i was told i couldn’t have meat! probably by a vegetarian, hmmm…i’ve been starving over here!!! then i get shaky and eat something sweet-it just never freaking ends
@jerdaskater12
depends on what you eat
I Lost 50 Pounds Of Belly Fat Watch My Videos
@TheCrf450dude thats whats keeping me from getting fatter
@TheCrf450dude
nah wanking will only loose your arms weight.
@TheCrf450dude Man i wish, Id be shredded if that was the case hahahaha
Hey there Chris. You are the ONE person i have seen on youtube that seems geniune and more to the point 100% right. Great vid mate. I completely agree with your mentality, and you seem 100% geniune.
Keep it up!
it’s mostly a matter of losing calories. Burning 3500 calories help you lose one pound. He’s technically right but at the same time wrong. You mostly have to be more active and cut down how many calories you intake. Belly, thigh, and butt fat is the toughest to rid yourself of
@stretchman3000 dont overtrain your body. your body is smart and will adapt to your rountine. instead try different types of work out and work out every other day. for example, if youre a treadmill person, try doing cardio on a bike or a ellipitical. if your still tired, drink low fat or skim chocolate milk an hour before you work out. the sugar will give you the energy you need and calcium has vitamins that hep burn fat and build muscle.
ok ok cant i just run every 2miles a day after school and eat healthy, every day if i do this will i loose weight ? comment back !!
@khmaildobian559 thats such a stupid thing to do no