▶▶▶FREE LINKS, WORKOUTS, & MORE! CLICK HERE! ▶▶▶ ▶▶▶ GET MY LATEST INTERACTIVE DOWNLOAD TODAY: www.bexlife.com ▶▶▶ TOTAL HOME GYM IN A BAG ▶▶▶ GYMBOSS INTERVAL TIMERS: interneka.com RESISTANCE BANDS: bexgymbag.com ▶ EXPLORE bexlife.com ▶ FOLLOW twitter.com ▶ BECOME A FAN: facebook.com ▶ SUBSCRIBE: www.youtube.com Picture this: It’s 11PM, I’m snuggled up with Mr. Borucki watching Band of Brothers in my pajamas, I check into YouTube to respond to a couple questions, and I find that I’ve been tagged. Instead of waiting until the morning to respond, I jump off the couch and make a video while deliriously tired. Mr. Borucki joins me. Goofiness ensues. I’m tagging the following 4 people to make a response to this video: youtube.com youtube.com youtube.com youtube.com I’m also welcoming any other response videos from any other users… see the original video for directions here: www.youtube.com Thanks to anitdnahs for the tag: www.youtube.com And FatManGettingSkinny for the inspiration: www.youtube.com —▶ WHAT’S YOUR GOAL? ✔ To be healthier? ✔ To lose weight fast? ✔ To build massive muscle? ✔ To get Michelle Obama arms? ✔ To fit into your prom gown, wedding gown, or little black dress? ✔ To look like a Victoria’s Secret model? ✔ To look good naked? —▶ SUBSCRIBE FOR TOTALLY FREE WORKOUTS!
Burn Belly Fat – 7 Minute Home Workout – Hammer Says Lose Weight Fast
August 23rd, 2010


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Thanks for the vid, made me work again this night.
Hey I have a question, I used to jog for 45 minutes 3 times a day and I injured my pinky toe. I do not know how… It’s healed now but I’m scared that I’m gonna injure it again. It hurt so bad when I did. I need to start jogging again ASAP cause I’ve gained a few pounds since I stopped jogging. (PS: I jog in place with socks on lol is that bad for you?)
whats your height hun?
i love at home workouts (:
@lacewhite I hope you mean in the room and not on my body!!
Everything shakes when you move!
This vid is not unflattering at ALL. You’re lookin’ totally JACKED. You were tearin’ up those jumping jacks. You’re a BEAST. I accept your challenge, by the way.
I knew I shouldn’t have done this in my pajamas
Tell your trainer he’s doing a great job… you’re a star student!
You said “I love Squat Thrusts” crazy woman!!! lol. Thanks for the props. I’m going to show my trainer your video today. He will love it. Dive Bomber (Skin the cat is what they call it in wrestling). Did not know that about the sit ups. Thanks for sharing. And Yes I watched the whole video!!!! You’re awesome!!!
I love how you gave us play by play commentary on your workout! ^_^
your the 2nd person to tag me,so I guess I cant not do it:) I was gonna do it today anyway…But thanks:P
Thanks! Lol. I wish i could lose 3 pounds that way. Maybe i can buy a stand up video so i can lose weight.
Oh lady thx for the tag and I will be doing it and uploading it asap… Stay Tuned for the Madness hahaha..
i promised myself to never workout / vlog when i first started my channel.
I find it goofy.
But you tagged me so ill probably do it sometime.
You guys rock! Thanks for being a good sport.
He was a total trooper… I can’t believe he did even part of it on video!
listen, it was 11:30PM when I started editing… I was tired, and nothing got cut out
Btw, your comments make me laugh so hard, I lose 3 lbs. every time.
lol if anyone is feeling down, this video is better than anti-depressants!!!!!!!!!!!
Made it through the entire thing. i’m with you Justin. Dude. I can’t do it straight through.
Convenient beginning. Lol. =D I wasn’t looking i swear.
I seriously have to get my fat ass to the gym tomorrow. The last time i went on a diet i seriously forgot about it and then i was eating a huge hamburger and looked at it, then i said”Oh shit! I’m not supposed to be eating this!” I lost 5 lbs and then gained ten.