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Burn Belly Fat – Lose Belly Fat – Lose Gut & Love Handles
September 8th, 2010 
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Do you all seriously look these types of videos up to just downplay them and talk trash? Honestly, your not making videos and posting them about fitness and core strengthening. I’m not going to talk it up like I’ma hard dog but just shut your ignorant mouths. Why waste your time, damn.
I DOUBT YOU WOULD FEEL SHIT IF YOU DID IT LIKE THS GUY. THE BEST EXERCISE FOR YOUR ABDOMINALS WOULD BE SIT UPS WITH A TWIST, ALSO JUMP ROPE, AND DONT EVER PUNCH LIKE THIS FAG WITH THE AHH AHH SOUND CAUSE THAT SHIT AINT ELITE THATS JUST GAY!
yea the dudes diesel, but he can’t throw a punch to save his life.
ahhaahha he SERIOUSLY needs some boxing lessons..!
-BOXING FAIL..!
This guy knows his stuff he was featured in natural body magazine back in 1995 at competition standard, muscles rippling everywhere… i’d rather listen to this guy who has got results, than listen to jerks at the gym still trying to get theirs… he also runs a VERY successful gym and is listed in the top 6 personal trainers int he world… so mock him all you like, he has achieved and continues to achieve more than most you guys will unless you take note and lose your unfounded arrogance. ….
This guy knows his stuff he was featured in natural body magazine back in 1995 at competition standard, muscles rippling everywhere… i’d rather listen to this guy who has got results, than listen to jerks at the gym still trying to get theirs… he also runs a VERY successful gym and is listed in the top 6 personal trainers int he world… so mock him all you like, he has achieved and continues to achieve more than most you guys will unless you take note and lose your unfounded arrogance.
if thats ELITE i,d hate too see the shit they get the new members to do.
gay
subscribe and ill subscribe u back
this is a boulshit !
the technique yout TRYING to do is a traditional karate strike. and you are very bad at it. and boxers DO NOT have great abs cos they punch.. they have it cos they train them and risk GETTING punched… hate fake information..!!!
this guy look alot like john cena
this guy looks alot like jhon cena
Looks like he did karate back in the day!
Cool, in a Bruce Lee, George Foreman kinda Muay Thai, Anderson Silva way!
HAHAHAHHAHA nerd…. aint know how to hit
damn a nerd 
Thank you for posting, I always watch your vidoes.
It’s not a boxing training video, you idiots. It’s a fucking workout demonstration.
the black guy is HOT HOT HOT!!
Next mike tyson right there :d
haha that was some weak a s s punchin
@ndub972 Lazy beer drinking rednecks like liddell … lol
This guy probably couldn’t survive a good MMA camp to begin with. And yes boxing is a plus , it isn’t the world. First true leg kick a boxer takes .. stuff starts to get real. Figuring almost no one goes MMA strictly with only boxing skills these days , a boxer against a true MMA fighter wouldn’t have too much to work with and would easily be out techniqued. AND , the only reason I say that is because MMA fighters do it all. Box,jiu,tkd
you gotta be kidding!!!! lmao
fuck you very much what a hell that
is this good for fatloss