Burn Belly Fat With Yometrics Resistance Yoga

August 21st, 2010


www.MARIMethod.com Demonstration showing how to do yometrics. Unlike traditional yoga, you hold each pose a full 30 seconds. And, while holding ALL your muscles are fully engaged – giving an isometric effect. This engagement of the muscles (flexion), quickly builds strength and muscle definition, and is a great way to burn belly fat!

Posted in Burn Belly Fat Tags: Belly, Burn, resistance, Yoga, Yometrics
«
»
You can leave a response, or trackback from your own site.

4 Responses to “Burn Belly Fat With Yometrics Resistance Yoga”

  1. TheMARIMethod says:
    August 21, 2010 at 9:07 am

    Hey Brian – yes, that’s my yard. Worked great in warm weather – but it’s all brown from winter right now, so I’m moving to a green screen.

  2. todayseasy says:
    August 21, 2010 at 9:57 am

    Is that your back yard? Amazing!

  3. todayseasy says:
    August 21, 2010 at 10:10 am

    This is amazing way to go Mariann

  4. partnerwithmetoday says:
    August 21, 2010 at 10:54 am

    Great Video – Awesome Information!

Leave a Reply