by Paleo-Caveman-Omnivore-LowCarb-Meat-Diet-Info Question by : Do you have to avoid fat and junk food when bodybuilding? Hi, I am skinny and want to put on both fat and muscle (mostly muscle.) As I do my research on bodybuilding I always find all this information about avoiding sugar, junk food, fat, etc. Does the fat stop [...]
Archive for the ‘Resv1000 Questions’ Category
What is the best reference book on Bodybuilding out there?
January 19th, 2012 
Question by JPA: What is the best reference book on Bodybuilding out there? I am looking for a great reference book with detailed descriptions and example of proper technique and nutrition regime for Bodybuilding. The sport has been evolving rapidly in recent years, and I’d like to have the most current information. Thanks. Best answer: [...]
How can I design an effective weight training schedule that will give me full body results?
January 18th, 2012 by Newbirth35 Question by hotroddage: How can I design an effective weight training schedule that will give me full body results? I started weight training 2 weeks ago but dont know how to vary my exercises. Best answer: Answer by 3in3yearsmomTotal body conditioning is incorporating cardio and weight training. 3-4 days of 30-45 min of [...]
diet plans?
January 17th, 2012 by laurensayer Question by kelly v: diet plans? I’m trying to set up a diet plan to help me lose weight. I plan on walking everyday to begin with. Does anyone have any plans that have worked for them? Best answer: Answer by Meg DSome programs focus on removing the sources of fat from a [...]
Q&A: testerone boosters?………..?
January 16th, 2012 Question by Matt M: testerone boosters?………..? My brother said by taking testerone boosters it will shorten you life? I think he just saying a lot of b.s…. If so why? Best answer: Answer by Cliffie JI Think … too much testerone in your body … makes u gay .. or grow a bit faster and [...]
Does anybody know a muscle building exercise without lifting weights?
January 15th, 2012 Question by : Does anybody know a muscle building exercise without lifting weights? I’m sort of scrawny and kind of weak so I want to know an exercise that can build me some muscle. I’ve tried push ups and frankly I’ve had it with them. Pull ups is not an option because i don’t have [...]
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Tags: anybody, Building, exercise, Know, Lifting, Muscle, Weights, without 
No Comments »bulking up!?
January 14th, 2012 Question by Midnight Rose: bulking up!? need help bulking up. no weight loss needed, i just need to make my arms and legs stronger, since i am a twig. also need good tips on eating healthy. oh and tighter abs would probably do me some good to. ♥ Best answer: Answer by StephenJoin a gym [...]
Q&A: bodybuilding workout routines?
January 14th, 2012 Question by : bodybuilding workout routines? I would really like a great bodybuilding routine so i can shed fat and gain big muscle gains Best answer: Answer by xray_cat08Yes, lift weights every day. Add your own answer in the comments!
what are the top foods for bulding lean muscle mass please help !?
January 14th, 2012 by Barry Gourmet and Raw Question by wrightie91: what are the top foods for bulding lean muscle mass please help !? hi i am 16 years old and mix my weightlifting and my cardio very well but my nutrition lets me down, does anyone know the top foods for building lean muscle mass ( i [...]
i need the name of 1 muscle building supplement?
January 14th, 2012 by Barry Gourmet and Raw Question by I 8 1 2: i need the name of 1 muscle building supplement? there is hundreds of muscle building products out there,i just need the one most recomended. hopefully without any side affects. I am trying to loose weight, and build muscle. thank you Best answer: Answer by [...]
