Can muscle building at a young age stunt your growth?

January 20th, 2012

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Posted in Muscle Building Tags: Building, growth, Muscle, stunt, young
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3 Responses to “Can muscle building at a young age stunt your growth?”

  1. TxJ says:
    December 31, 2009 at 12:02 am

    You cant get ripped or build the muscle your wanting until your body starts to produce enough testosterone when you get full blown into puberty. Jus get in the habit of working out now and you will be well on your way in a few years.

    But no, working out will not stunt your growth.

  2. Andre A says:
    December 31, 2009 at 12:29 am

    You are to young, You will not see good results wait until you are at least 1, working out to young can hurt some parts of your body that are not ready for those kind of things>

  3. John D says:
    December 31, 2009 at 12:49 am

    I don’t believe that working out at a young are will spurt your growth, i started when i was 14 an my brother did nothing and we are around the same height, but i am in better shape than he is. concentrate on doing squats, press ups and pull ups, use your body weight instead of weights to build endurance and strenght, i disagree with the comment left above mine that it can harm you, in my opinion will be of good benefit for you, just don’t go lifting anything to heavy, as i said, use your own body weight

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