what is the best way to increase one’s consumbtion of antioxidants?

is it A) eating more fruits, vegtables, and whole grains in addition to eating a balance diet.
B) eating more meat, in addition to eating a balance diet.
C)eating more dairy foods, in addition to eating a balance diet.
D)taking an antioxidant-containing supplemen

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2 Responses to “what is the best way to increase one’s consumbtion of antioxidants?”

  1. Cister says:

    A) period.

  2. Snacky says:

    Think green, the darker the better.Think carrots. Think tomatoes. Think lots of veggies in general.

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