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Posts Tagged ‘Flavonoids’
All About Quercetin Flavonoids Groups
September 11th, 2010
Quercetin is one of the flavonoids groups. It is in fact a flavonol. It is found in apples, onions, tea, red grapes, leafy green vegetables, citrus fruits, broccoli, cherries, raspberries, prickly pear cactus, and some varieties of honey. Especially, those made from the Eucalyptus flower. Quercetin is a very active form of flavonoid. It is [...]
The Health Benefits of Flavonoids as Anti-oxidants
September 1st, 2010
Flavonoids are highly beneficial anti-oxidant compounds found in many fruits and vegetables, as well as tea, red wine and even beer, and it’s now well established that a plentiful intake of anti-oxidants through foods, drinks and supplements is vital for optimal human health. Anti-oxidants operate to neutralise the activity of so-called “free radicals”; compounds produced [...]
Powerful Anti-oxidant Flavonoids Found In Red Wine And Chocolate
March 5th, 2010
There’s now good evidence that it’s not just in fruits and vegetables that health promoting anti-oxidant flavonoids are to be found. These powerful compounds have also been identified in tea, particularly green tea, red wine, beer and even chocolate. So if you’ve ever suspected that many of those who advocate healthy diets are motivated [...]


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