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	<title>Muscle Building Supplement&#187; weight</title>
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		<title>Caricature of Weight Lifter with Dumbbell on Muscle Beach 1 &#8211; Physical Fitness-Exercise-Body Building Wall Clock by WatchBuddy Timepieces</title>
		<link>http://resv1000.net/muscle-building/caricature-of-weight-lifter-with-dumbbell-on-muscle-beach-1-physical-fitness-exercise-body-building-wall-clock-by-watchbuddy-timepieces/</link>
		<comments>http://resv1000.net/muscle-building/caricature-of-weight-lifter-with-dumbbell-on-muscle-beach-1-physical-fitness-exercise-body-building-wall-clock-by-watchbuddy-timepieces/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 06:15:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Caricature]]></category>
		<category><![CDATA[Clock]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[FitnessExerciseBody]]></category>
		<category><![CDATA[Lifter]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Timepieces]]></category>
		<category><![CDATA[Wall]]></category>
		<category><![CDATA[WatchBuddy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://resv1000.net/caricature-of-weight-lifter-with-dumbbell-on-muscle-beach-1-physical-fitness-exercise-body-building-wall-clock-by-watchbuddy-timepieces/</guid>
		<description><![CDATA[WatchBuddy &#8211; World&#8217;s Most Lovable &#8211; Wall Clock (Large 10 inch Diameter) Precision quartz movement &#8211; three hands (hour, minute and second) &#8211; Two Year Warranty Available in Black, White, Hunter Green and Slate Blue &#8211; Frame Colors (see swatch). Requires one AA Battery (not included) Usually ships within 1 to 3 days 301 Moved [...]]]></description>
		<wfw:commentRss>http://resv1000.net/muscle-building/caricature-of-weight-lifter-with-dumbbell-on-muscle-beach-1-physical-fitness-exercise-body-building-wall-clock-by-watchbuddy-timepieces/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do i lose weight around the thigh without loseing weight around me stomach?</title>
		<link>http://resv1000.net/burn-belly-fat/how-do-i-lose-weight-around-the-thigh-without-loseing-weight-around-me-stomach/</link>
		<comments>http://resv1000.net/burn-belly-fat/how-do-i-lose-weight-around-the-thigh-without-loseing-weight-around-me-stomach/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 06:15:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Burn Belly Fat]]></category>
		<category><![CDATA[around]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loseing]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://resv1000.net/how-do-i-lose-weight-around-the-thigh-without-loseing-weight-around-me-stomach/</guid>
		<description><![CDATA[301 Moved 301 Moved The document has moved here.&#38; #13;]]></description>
		<wfw:commentRss>http://resv1000.net/burn-belly-fat/how-do-i-lose-weight-around-the-thigh-without-loseing-weight-around-me-stomach/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Starting weight ! Losing again , and for good this time !</title>
		<link>http://resv1000.net/burn-belly-fat/starting-weight-losing-again-and-for-good-this-time/</link>
		<comments>http://resv1000.net/burn-belly-fat/starting-weight-losing-again-and-for-good-this-time/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:15:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Burn Belly Fat]]></category>
		<category><![CDATA[again]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Starting]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://resv1000.net/starting-weight-losing-again-and-for-good-this-time/</guid>
		<description><![CDATA[I have only lost 10 pounds , but I will make it to 110 one day , hopefully sooner than later ! &#8230; Thinspo fasting loseing weight ED]]></description>
		<wfw:commentRss>http://resv1000.net/burn-belly-fat/starting-weight-losing-again-and-for-good-this-time/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Anorexia Nervosa &#8212; Lose Weight Fast But Beware of the Danger Getting Into this Illness</title>
		<link>http://resv1000.net/burn-belly-fat/anorexia-nervosa-lose-weight-fast-but-beware-of-the-danger-getting-into-this-illness/</link>
		<comments>http://resv1000.net/burn-belly-fat/anorexia-nervosa-lose-weight-fast-but-beware-of-the-danger-getting-into-this-illness/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 06:15:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Burn Belly Fat]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Beware]]></category>
		<category><![CDATA[Danger]]></category>
		<category><![CDATA[FAST]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Into]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Nervosa]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://resv1000.net/anorexia-nervosa-lose-weight-fast-but-beware-of-the-danger-getting-into-this-illness/</guid>
		<description><![CDATA[301 Moved301 MovedThe document has movedhere.&#13;]]></description>
		<wfw:commentRss>http://resv1000.net/burn-belly-fat/anorexia-nervosa-lose-weight-fast-but-beware-of-the-danger-getting-into-this-illness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Top Ten Weight Training Exercises for Building Muscle</title>
		<link>http://resv1000.net/muscle-building/the-top-ten-weight-training-exercises-for-building-muscle/</link>
		<comments>http://resv1000.net/muscle-building/the-top-ten-weight-training-exercises-for-building-muscle/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:15:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://resv1000.net/the-top-ten-weight-training-exercises-for-building-muscle/</guid>
		<description><![CDATA[Author: Jason Ferruggia Bodybuilding Expert and Author of Muscle Gaining Secrets 1) Deadlift- Not many weight training exercises work as many muscle groups and build muscle as fast as the deadlift. The neck, traps, upper, middle, and lower back, glutes, hamstrings, quads, biceps, forearms, and abs are all utilized in the deadlift. No other exercise [...]]]></description>
		<wfw:commentRss>http://resv1000.net/muscle-building/the-top-ten-weight-training-exercises-for-building-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can someone give me a good weight lifting routine to build muscle???</title>
		<link>http://resv1000.net/resv1000-questions/can-someone-give-me-a-good-weight-lifting-routine-to-build-muscle/</link>
		<comments>http://resv1000.net/resv1000-questions/can-someone-give-me-a-good-weight-lifting-routine-to-build-muscle/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:47:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Resv1000 Questions]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://resv1000.net/resv1000-questions/can-someone-give-me-a-good-weight-lifting-routine-to-build-muscle/</guid>
		<description><![CDATA[Question by bob b: Can someone give me a good weight lifting routine to build muscle??? I just started lifting weights. Best answer: Answer by meowmixxxwll first you need to start by eating lean meats and protein and simple carbs. then you start with an easy medium weight and start lifting from there.there are some [...]]]></description>
		<wfw:commentRss>http://resv1000.net/resv1000-questions/can-someone-give-me-a-good-weight-lifting-routine-to-build-muscle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Gain Muscle : How to Gain Weight &amp; Build Muscle for Women</title>
		<link>http://resv1000.net/resv1000-videos/how-to-gain-muscle-how-to-gain-weight-build-muscle-for-women/</link>
		<comments>http://resv1000.net/resv1000-videos/how-to-gain-muscle-how-to-gain-weight-build-muscle-for-women/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:48:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Resv1000 Videos]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://resv1000.net/resv1000-videos/how-to-gain-muscle-how-to-gain-weight-build-muscle-for-women/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://resv1000.net/resv1000-videos/how-to-gain-muscle-how-to-gain-weight-build-muscle-for-women/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is it possible to lose muscle without loseing weight?</title>
		<link>http://resv1000.net/burn-belly-fat/is-it-possible-to-lose-muscle-without-loseing-weight/</link>
		<comments>http://resv1000.net/burn-belly-fat/is-it-possible-to-lose-muscle-without-loseing-weight/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 06:15:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Burn Belly Fat]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loseing]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[possible]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://resv1000.net/is-it-possible-to-lose-muscle-without-loseing-weight/</guid>
		<description><![CDATA[Is it possible to lose muscle without losing weight? Also is it possible to gain a significant amout of body fat in one day of bingeing? I feeel like I lost muscle but my trainer at the gym said I didnt. He said sometimes you can go in and feel weak and sometimes you can [...]]]></description>
		<wfw:commentRss>http://resv1000.net/burn-belly-fat/is-it-possible-to-lose-muscle-without-loseing-weight/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: How do you gain more muscle when you have a hard gaining weight?</title>
		<link>http://resv1000.net/resv1000-questions/qa-how-do-you-gain-more-muscle-when-you-have-a-hard-gaining-weight/</link>
		<comments>http://resv1000.net/resv1000-questions/qa-how-do-you-gain-more-muscle-when-you-have-a-hard-gaining-weight/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 13:48:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Resv1000 Questions]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Gaining]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://resv1000.net/resv1000-questions/qa-how-do-you-gain-more-muscle-when-you-have-a-hard-gaining-weight/</guid>
		<description><![CDATA[by faungg Question by jsgreen45: How do you gain more muscle when you have a hard gaining weight? Im a skinny guy that can only gain weight by gaining muscle by going to the gym. Ive tried eating more but my metabolism just burns it off. I eat healthy (Boneless chicken breasts, vegetables etc) and [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anyone have any tricks on loseing weight. I have to lose 10 lbs in one month?</title>
		<link>http://resv1000.net/burn-belly-fat/anyone-have-any-tricks-on-loseing-weight-i-have-to-lose-10-lbs-in-one-month/</link>
		<comments>http://resv1000.net/burn-belly-fat/anyone-have-any-tricks-on-loseing-weight-i-have-to-lose-10-lbs-in-one-month/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:15:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Burn Belly Fat]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loseing]]></category>
		<category><![CDATA[month]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://resv1000.net/anyone-have-any-tricks-on-loseing-weight-i-have-to-lose-10-lbs-in-one-month/</guid>
		<description><![CDATA[I will work too general, as I usually do, but I think only of eating, drinking wise if there is no trick. I&#8217;m not worried about the healthiest way. I am a healthy person and not fat, only it could lose 10 pounds is a bet that I spend a little &#8216;money.]]></description>
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		<slash:comments>17</slash:comments>
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